Fitness in the Parks – Barre3
Elm Street Urban Park 4600 Elm Street, Chevy Chase, MD, United StatesEffective & efficient workout combining strength, cardio, and mindfulness. Bring a mat, towel, water, and optional handheld weights.
Effective & efficient workout combining strength, cardio, and mindfulness. Bring a mat, towel, water, and optional handheld weights.
Salsa with Silvia is coming to Elm Street Park! Join us for a free 1-hour salsa lesson, followed by an hour-long social dance. Come with a partner or by yourself! 6-7pm Salsa lesson with a dance partner or on your own 7-8pm Salsa Dance Party
Get ready to sweat! Nesfield Performance will be offering a High Intensity Interval Training Class designed to get your muscles working and heart pumping!
Bethesda! We are bringing the Orange Lights to you this June with a fun 45-minute sweat sesh from Orangetheory Fitness. All you need is a mat and YOU! So, grab your water, towel, and your bestie and let's get More Life together!
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing...