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Advocating for Yourself in the Hospital

Oasis at Macy's Home Store 7125 Democracy Boulevard, Bethesda, MD, United States

Talking to doctors and navigating the health care system can be challenging. Gain insights from certified senior advisor Steve Lorberbaum for successfully advocating for yourself or loved one in the hospital. This discussion will help you be a strong advocate ready to support a friend or loved one. This class is sponsored by Assisting Hands...

Free

Downsizing Made Easy

Oasis at Macy's Home Store 7125 Democracy Boulevard, Bethesda, MD, United States

If you or someone you know is preparing for a big move or considering your next steps, learn about downsizing your home and so much more. Discover how to find a downsizing process that works for you, learn what to do with all your “stuff,” and explore beneficial resources for navigating the buying, selling, and...

Paint-A-Pot

Connie Morella Library 7400 Arlington Road, Bethesda, MD, United States

Get creative while painting clay pots! Come cool down inside and paint terracotta pots with us. We'll supply the pots and the paint while you supply the creativity! Supplies for the event are limited and will be provided on a first come, first serve basis. Questions about this program? Contact the Connie Morella Library 240-777-0970 This...

Fitness in the Parks

Fitness in the Parks – OrangeTheory Bethesda

Elm Street Urban Park 4600 Elm Street, Chevy Chase, MD, United States

Bethesda! We are bringing the Orange Lights to you this July with a fun 45-minute sweat sesh from Orangetheory Fitness. All you need is a mat and YOU! So, grab your water, towel, and your bestie and let's get More Life together!

Make a Cattuccino

Connie Morella Library 7400 Arlington Road, Bethesda, MD, United States

Make a cute and decorative cat cappuccino. Paper clay is an easy, air dry medium used for creating trinkets and decorative items. Join us as we use it to make faux cattuccinos, a cappuccino with a cat for the latte art! Supplies for the event are limited and will be provided on a first come,...

“Speak your mind even if your voice shakes.” RBG Diverse Federal Work Support

B-CC Regional Services Center 4805 Edgemoor Lane, 2nd Floor, Bethesda, MD, United States

+FREE event is designed to create a welcoming & supportive space for federal workers+ ++This event is for everyone and requires RSVP by all! We welcome ALL community members (children included) to join us to support our hard working & dedicated current/former federal workers-neighbors/families/friends.++   Healing and Moving Forward in Community-providing a community space for...

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